Aromatherapy is the use of essential oils from plants for healing. Essential oils are concentrated extracts taken from the roots, leaves, seeds or flowers of plants.
When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and specifically affect the amygdala, the emotional center of the brain.
The massage therapist will add a drop or two of oil to help relax tight muscles during the massage.
Aromatherapy is used in a wide variety of settings to treat a variety of conditions. In general, it appears to relieve pain, improve mood, help with anxiety, insomnia and promote a sense of relaxation.
Indicators for this treatment
Reducing stress
Aromatherapy is often used to reduce stress and anxiety. Indicators may include feeling overwhelmed, tense, or having trouble relaxing.
Improved sleep
If you have difficulty falling asleep or staying asleep, aromatherapy can help create a soothing atmosphere conducive to restful sleep.
Improving mood
Aromatherapy can lift your mood and relieve symptoms of depression or low energy. Indicators include mood swings, sadness or lack of motivation.
Pain management
Essential oils such as lavender and peppermint can be used topically to relieve pain or discomfort, making it suitable for conditions such as headaches or muscle tension.
Respiratory problems
Aromatherapy can provide relief from respiratory problems such as congestion, allergies or asthma. Indicators include shortness of breath, congestion or frequent sneezing.
Potential Benefits of this
treatment
Reducing stress
Aromatherapy can help reduce levels of cortisol (the stress hormone), promoting relaxation and reducing feelings of stress and anxiety.
Improved sleep
By creating a soothing bedtime routine with essential oils, you can experience better sleep quality and duration.
Improved mood
Certain essential oils, such as citrus oils, lavender, and rose, can improve mood, reduce symptoms of depression, and promote emotional well-being.
Pain management
Aromatherapy can provide natural pain relief for conditions such as headaches, joint pain or menstrual cramps.
Immune support
Some essential oils have antimicrobial properties and can support your immune system, helping to ward off disease.
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Most frequently asked questions
Aromatherapy is a treatment with essential oils that is applied to both the face and the body and improves the health of the skin and its vitality.
Aromatherapy on the face lasts 30-40 min, and Aromatherapy on the body 60 min. It is performed in the form of a full body massage.
Yes, depending on the type of skin, the type of essential oils that will be used during the treatment is also determined. For every problem there is a certain oil that will contribute to the improvement of the condition.