Manual lymphatic drainage is a type of massage therapy that stimulates the lymphatic system and encourages the natural removal of lymphatic fluid from the body. The lymphatic system is responsible for maintaining the body’s immune system and removing waste and toxins from the body.
MLD is often used to treat a variety of health conditions, such as lymphedema, swelling, and chronic pain.
Indicators for this treatment
Post-surgical recovery
It can aid in post-operative recovery by reducing swelling, promoting the removal of surgical fluids and improving tissue healing. It is often used after procedures such as liposuction or plastic surgery.
Detoxification
Lymphatic drainage massage is believed to help the body eliminate toxins and waste products by improving lymphatic circulation.
Edema
It can be used to relieve edema (fluid retention) caused by various factors, such as pregnancy or prolonged immobility.
Support of the immune system
By improving lymphatic circulation, this massage can strengthen the immune system, making it potentially beneficial for people with recurring infections or chronic illnesses.
Cellulite Reduction
Some individuals seek lymphatic drainage massage for its potential to improve the appearance of cellulite by reducing fluid accumulation and improving blood flow to affected areas.
Potential Benefits of this
treatment
Pain reduction
By reducing swelling and inflammation, lymphatic drainage massage can help relieve pain associated with conditions such as lymphedema, fibromyalgia, and arthritis.
Improved immune function
By stimulating lymphatic flow, this massage can boost the body's immune response, helping it fight infection and disease more effectively.
Relaxation
Like other forms of massage, lymphatic drainage massage can promote relaxation and stress reduction, which can have a positive impact on overall well-being.
Improved skin health
It can improve the appearance and health of the skin by promoting the removal of waste products and improving circulation to the skin's surface.
Improved post-surgical healing
For individuals recovering from surgery, lymphatic drainage massage can speed the healing process by reducing post-operative swelling and discomfort.
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Most frequently asked questions
This is a massage that is done by applying gentle pressure on the lymph nodes in order to encourage a faster circulation of the lymph and expel excess fluids and toxins from the organism.
Lymphatic drainage is performed by physiotherapists and lasts 40 minutes.